You are currently viewing Patience is a Superpower: How to Survive (and Thrive) as a Parent.

Patience is a Superpower: How to Survive (and Thrive) as a Parent.

      As a mom of two little children, I know parenting is hard. But it’s also amazing and rewarding. One of the things that makes parenting so challenging is having to constantly exercise patience. After spending a long weekend alone with my kids filled with tantrums and challenges and lots of fun, I realized that patience is a superpower that we all need to have in our parenting toolkit.

The patience of a saint. That’s what it takes to be a parent sometimes. There are going to be tantrums and sleepless nights and days when you feel like you’re losing your mind. patience is a great tool to use when dealing with challenging situations. Not only does it show children how to manage their emotions, but it sets a great example for them to follow. But don’t worry, I’ve got a few tips to help you keep your cool.

 

How to Use Patience when parenting:

  • First, take a deep breath. It might not seem like it, but this will actually help to slow down your heart rate and give you a moment to think before you react. This will also help you keep your cool and not react in anger.
  • Second, try to see things from your child’s perspective. They’re small and the world is a big, scary place. It’s no wonder they’re acting out.
  • Remember that kids are still learning and growing they dont always know how to express themselves or what they want, so patience is key.
  • Keep your sense of humor. Laughing at the situation can help diffuse the tension and make it easier to practice patience.
  • remember that this too shall pass.

One day they’ll be grown up and out of the house and you’ll miss these crazy days. So savor the moments, even when they’re tough, and know that patience is a virtue for a reason.

Patience isn’t just about dealing with kids though – it’s also essential when it comes to parenting strategies. If something isn’t working, we can’t give up right away; instead, we need to keep trying different things until we find what works. And even when things do go smoothly at home, there will undoubtedly be times when our patience is tested in other ways – by long lines at the bank or by a screaming match with our partner over who does more work around the house. 

The good news is that patience is a skill that can be learned. And once you’ve mastered it, you’ll be better equipped to handle whatever parenting throws your way

 

Here are a few tips on how to develop patience and apply it to parenting:

1. Start by acknowledging that patience is a virtue. It’s not easy to be patient, but it’s worth making the effort. Acknowledge your own patience deficiencies and make a commitment to work on them. By keeping a journal of your experiences, you can hone your superpower.

2. Be realistic about your expectations. Your children are human beings, not robots. They’re going to make mistakes and they’re going to test your patience. When you come to terms with this, it will be less trying to have patience for them when they make mistakes.

3. Don’t sweat the small stuff. There’s no need to get worked up over every little thing your child does that frustrates you. Not everything warrants a reaction. Choose your battles carefully and focus on the important things.

4. Practice deep breathing or meditation. When you feel your patience wearing thin, take a few deep breaths or close your eyes and clear your mind for a moment. This will help you center yourself and regain your composure.

5. Remember that children are learning from example. The way you react to things sets the tone for how they’ll react in similar situations. If you lose your patience easily, chances are they will too. Be the example you want them to follow.

Try to stay calm and avoid getting defensive or angry. This can be difficult, but it’s important to remember that patience is a two-way street. If you’re trying to be patient with your child, they’re more likely to reciprocate.

 

If you lose your patience – Just apologize and try again!

It’s completely normal to lose your patience from time to time. We are human after all, full of our own little faults and imperfections. That’s ok! Use them to your advantage. When you apologize for getting irritated or not responding to the 20th “MOM!?” in the nicest way, express your regret and alter your behavior. When you take accountability for your actions, you are simultaneously showing your child how to be responsible with their feelings. This is an extremely important lesson that will stay with them throughout their life.

Finally, don’t be afraid to ask for help when you need it. Parenting is a team effort, and there’s no shame in admitting that you can’t do it all on your own. Ask your partner or a friend for support when you’re feeling overwhelmed. Go take a time out and practice a little “Me time”.

So there you have it – patience is a superpower for parents to hone in on. By learning how to be patient, you’ll be better equipped to handle whatever parenting throws your way. And that’s something that we can all benefit from!

Check Out Tabi Tea Reads for the ever growing lists of books that have been read or will be read